Lee Dinsdale talks to Steve Chambers a body composition expert. A personal trainer for 10 years and with UP Fitness in Manchester for close to 5 years, Steve talks about how you can get in shape in the shortest time possible – and in a sustainable way.
This is the fourth in a six part series looking at Buddhism in Business. In this part, I look at how the principles of Buddhism help us to understand that there is a difference between intentions and goals – and about learning to let goals go.
In part 3 of this series of articles looking into Buddhism in Business – I look at the attachments we have to our views and understand how it influences behaviour. I also continue my struggle to get to grips with mastering my meditation techniques.
Following on from Part 1 – I continue the course in Buddhism at the Manchester Buddhist Centre. Whilst getting to grips with meditation – the realisation that the ability to “Go Forth” and help others comes to light as well as discovering \”the middle way\”.
I recently attended a six week foundation course in Buddhism at the Manchester Buddhism Centre. In this article I will look at whether applying Buddhism in business could improve wellbeing, performance and results. It was certainly an eye-opening experience.
An interview for the Logros show, where Lee Dinsdale talks to Christoph Spiessens in the studio. Christoph is an Ikigai coach and also a speaker on spirituality and mental health in the workplace. Here we look at why focusing on mental health is so important.
Joining Lee in the Unity Radio studio, Chris Fletcher from the Greater Manchester Chamber of Commerce. Chris is talking about the chamber, what support and benefits members can enjoy – who can join, and how you can join.
Joining Lee in the Unity Radio studio, Jamie Barr from creative agency Seven52 in Altrincham talks about creating and branding websites – whilst, Lee also talks to Kristina McGuirk from KComms about the importance of Personal Branding.
David Tasker of Acqueous Digital talks about how he brought Lee Dinsdale of Logros – Achieving Excellence. Without really knowing what to expect, David talks of his experience in working with Lee and his guidance to becoming successful in business and in his personal life.
Steve Barlett was made CEO of Social Chain Group at the age of just 25. Here he talks to Lee Dinsdale and Scotty at Unity Radio about running a huge company from such a young age. We also talk to Steve about the importance of brands, social media and overcoming different challenges.
